New Clients: Contact Rob. 1st is session free!
SHREDmill
Invented by Tony Villani in 2011, the SHREDmill has had immense success in athlete training. Tony has trained over 30 first round NFL picks in the last 2 decades with the SHREDmill, along with 16, #1 40 yard dash times at the NFL Combine.
The SHREDmill is a unique speed training "treadmill" which is self-powered by the athlete and uses magnetic resistance. The unit captures velocity curves which improve intent and give data to assist sprint assessment.
One perk of the SHREDmill is athletes will be able to train acceleration and maximum velocity year-round. Sprint workouts can be done regardless of rain, snow, sleet, cold, or wind!
Pricing
"Open" Training
1 hour sessions
Open to current clients (solo session required prior to attending)
Back to School 2023 (through September)
Tuesdays and Thursdays through September, excluding 8/31
7:00 p.m. - 8:00 p.m.
$30
TEAM / GROUP
Special pricing available, contact Rob
No solo session prior required